Kamsahamnida

I wanted to keep my high going - that feel good feeling that makes me smile from my core. I didn't want to lose it, so, I decided to go to my first Yoga class, no research, just based on the assumption (born from the media) that yoga is good for that. Search on Google, done. Found a place round the corner from home, and it happened to be the only one that did late classes. Perfect for me seeing as I do ridiculous office hours.

I never realised that there were different types of 'Yoga'. OK, so I knew there was Bikram (I did it, and disliked it. Completely.), but then I just assumed that the 'other' yoga, was all the same. Very wrong.
I, somehow, lead myself (or 'fate' did) to "Dahn Yoga". "Dahn" is Korean for "Energy". I seeked to de-stress, to relax and take up a new "hobby" to compensate for the laziness and reluctance I have for going to the gym. From the assumption I had based on Yoga, I also believed that it would help me keep a positive mind. Dahn Yoga certainly satisfies what I originally looked for, but it furthers that interest. I've always been interested in "energy". I've always been intrigued about our "chakras" and the auras we have as individuals, but no matter how much I read about it, or watched documentaries on it, I could never really comprehend. The past few years have included a lot of challenges for me. I feel like I've done pretty well with keeping my spirits high, but negativity, and loss of faith always kept me company. 2012 was a good year for me. I watched myself (and yes, I do mean like and out of body experience lol) gain more hope and confidence, and, most importantly happiness. My point is, maybe, I never comprehended with my interest in "Energy" and it's connection to well-being, simply because at those stages in my life, I simply wasn't ready. They ('they' being all the positive readings I've indulged in, 'they' being the voices in my head) say that things always come to you with perfect timing. Well, the door for Dahn Yoga, definitely opened in perfect timing. I was seeking for something to help me keep this positivity and faith, and I became acquainted with Dahn Yoga.  I'm at a point where I have said Goodbye to people who only bring bad vibes into my world. I've loving, caring and genuinely beautiful people in my life who make me happy; who make me strive to be the best version of me. This great energy surrounding me has brought me here, and I intend to keep it going.

So, dear Universe, though I've faced challenges, I'm grateful that I am where I stand now, and I look forward to the journey. Here's to a peaceful and good life, good health and happiness.

Kamsahamnida (thank you).

xRacheljoy

Empty Space

Stephane Louis made me feel like I was standing right there. Right where he stood when he took this photo. I was in the middle of Westfield somewhere, in YellowKorner. I was waiting for JenJay & Sam to meet me, but I secretly wanted them to take a little bit longer, just so I could stay a while longer looking up at this image that I had fallen in love with, within just moments of walking into this blacked out gallery I had gladly stumbled upon. The gallery definitely did it justice (as you'd expect) with it hanging up high, tilted, with lighting to make it look warmer, and inviting.



I was invited. I love it. I want to know the history of this "empty space. I want to know why Stephane Louis (I like the sound of his whole name) chose to take this photograph. I want to know where it is, and why such a beautiful space, is empty. I'm a daydreamer, yes, but I can feel the dust under my shoes as I stand 'there' ('there' being in the gallery I was literally in, or even, here on my bed as I stare at the photo all over again) looking at those tall windows (I love tall windows. I want one. In the way where I wish I could just go to a shop and buy one and then just put it in my house lol, like wallpaper or something). It makes me feel nostalgic, even though I have no connection to it; even though I have no knowledge of it.   Like someone would stand there, in the centre and smile. Bittersweet memories. I love the light shining through into the almost darkest.
OK. That's enough. I'm no expert. I just loved the experience I had when I saw it hung up high. 

In short (lol) , I was enticed by this vision. I couldn't wait to tell someone who cared. And so, I did. =)

P.S. I'm still looking at those windows.. head tilted to the left.. contemplating.

xRachel - myneckisgettingstiff

2013: SMART

Old or new, we choose to wear the shoes we walk in. Whether we choose to make the most of them and get comfortable in them no matter how many "wears" that might be, or, put them away in our shoe closet simply because we can't stomach the blisters on our feet after just a couple of wears - it's up to us; our choice. (Yes, this post is long. If you can't be bothered to read it, skip to the last paragraph, or don't. Or if you do, maybe read the next one then skip to it lol please don't).

Like many other challenges, I find that New Year's Resolutions are just like that. We have great intentions when we get acquainted with the ideas and goals we want to set, but very often, we give up and put those goals away, somewhere in our inner closets. With myself, I feel that's why I gave up with setting 'resolutions' because in my opinion (not now of course - that would make this post pointless) they became excuses to giving up. Don't get me wrong, I did set myself goals most years, but they were more general ones. Ones that didn't really need to be assessed.

This year, as a 'carry-forward' from an eventful 2012, I am bursting to make sure I expand my personal horizons, no matter how big or little they might be - I am at a point where I am motivated to finally stop procrastinating (I'm pretty sure I've said that before, but this time I really mean it! Promise. I will prove it in time lol. Ironic) and start doing the things I love to do. 

I'm sure some genius in this Universe has scientifically proven (not just stated) that Happiness makes us the Better versions of Ourselves, and in return we are better not only for ourselves but for everyone we love, and BOOM! the world is a better place (even if only in my vicinity which isn't large because I'm 5 foot nothing... or am I?.. *did you hear my tone of voice?*). THAT'S WHAT I WANT. To be the best version of ME that I can be for everyone I love and care for. A person cannot do that unless they have found happiness within them (haha, I make myself sound like I'm so not happy. I am! I promise!). 

In Short - It's time to look after myself, and do the things I love to do. For some reason, I've always held back. (Everything I said before this - is relevant! I could go on, but I don't want to bore you. 'You' -- assuming someone is actually reading this)

I'm serious about this =D. With the help of Sis, together we will make sure our goals and achievements are worked towards and are SMART. We have set our "resolutions" and have applied them to being 'SMART'. How cute is this -- we're going to assess accordingly with 'Time' and assess more specifically on a Quarterly basis - boardroom type meetings, except in cute coffee shops like Ozone in Shoreditch (CUTE! For those of you who think we're sad... I put my hand in your face. Lol)

Most bloggers, I've seen, list their goals and resolutions. I'm not going to do that (not just yet anyway). I read somewhere, with regards to what we want "Keep it private. You do not need to share this with others; manifesting works best when you keep it private". I guess it refers to external noise, such as negativity and lack of faith in what you want - I totally get this. But no worries, throughout the year, my achievements will be shared with you. In more ways than one. I will keep this blog updated. The resolutions might not be shared entirely, but the outcomes will be. :)

This year, I wear the same shoes I wore last year, except this time, I am and will always find comfort in them, and further more we will be walking more paths than ever (If Sis gets her way with me, that would also be literally speaking. She asked that 'We' do more exercise this year. In dismay I told her to suck it. Lol.)

Good Luck to Me, Sis and Everyone in this whole wide Universe who have set personal goals. 2013 is magical. I'm psychic and know this.

x'Hyper at 1am on a School night' Racheljoy-ful

2012

2012 was an eventful year. A year that brought me happiness in many ways unimaginable. Friends stayed, friends left, friends came into my life. One thing that stuck with me - the truth of those who will always be in my life and who will always be in my heart. I am eternally grateful for the family and friends I have been blessed with, and if one thing is for certain - I am truly blessed.

I say goodbye to 2012 with a warm heart and a smile on my face, and I welcome 2013 with open arms. It's going to be an amazing year and I can't wait to share it with my loved ones.

And to end the year - nothing better than to have laughs with my girls.



xBlessed with Joy